INDIVIDUAL TUITION
Deepen your knowledge and understanding of how your own unique body moves
Individual tuition will enable you to deepen your knowledge and understanding of how your own unique body moves. With the results of your flexibility tests I can help you to start to understand where your own restrictions are, and how to most efficiently and safely reclaim any lost movement, giving you more freedom and comfort in your own body. This is intelligent yoga where every pose has a purpose and nothing is done without careful consideration of it's suitability for your body.